Benefits of Chocolate and Red Wine
Who would not want to have a healthy heart. Vital organs in the body also must be kept healthy. One of them is by eating foods or drinks that can help increase good cholesterol in the body.
A new study also quoted from the website timesofindia.com, says that dark chocolate and red wine have positive components that are good for the heart.
The researcher Susan Ovria, a Nutrition Educator from Gottlieb Memorial Hospital, red wine and dark chocolate contains 70 percent of the high resveratol also believed to lower blood sugar.
The content of catechins in both can help increase good cholesterol or HDL. Yuk, healthy life for a healthy heart!
source: mediaindonesia.com
0 comments