Apples Natural Medicines For Asthma
If you're on a weight loss program, eating only apples. If you think you have asthma, also eat apples only. Why is that? The reason, a study in children with age range of 5-10 years in Grenwich London states who frequently eat apples and drink apple juice rarely asthma.
Research experts from the University of Aberdeen, UK revealed by eating apples can reduce the risk of asthma in infants in the womb. Expectant mothers who eat apples 4 pieces or more a week are surprisingly decreased risk of asthma by 50 percent compared with expectant mothers who only eat one apple a week. This is because the acid content phenolik and flavoinoid, the pigment that colors retain apples can help to relieve inflammation in the respiratory system of children.
The content of vitamin C helps the immune system and prevent bleeding and swelling of the gums.
Fructose in an apple is a natural sweetener. This will make your blood sugar remains in a stable condition, the apples are also good food for people with diabetes.
source: id.shvoong.com
0 comments