Remove Body Toxins With 4 Fresh Drinks and Natural

Many options can be used to maintain organ function, one of them by doing a detox cleanse the body of toxic contamination. But this way is often to ignore.

Though exposure to these toxins almost every day there. Whether it's from food, drugs consumption, or free radicals from the air we breathe, including cigarette smoke. The more toxic toward the body, the more severe labor organs, especially the liver. To alleviate liver function, you can "clean up" the natural way, through the following beverage consumption.

Green tea, peppermint and ginger

Tea is a natural antioxidant that protects your body from free radicals and aging. Efficacy this tea can also increase your metabolism. While peppermint and ginger itself has excellent benefits for digestion and absorption of food.

Lemon juice

To clean the body, you simply provide a glass of water mixed with lemon juice. This fruit contains citric acid, calcium, potassium, magnesium and phosphorus. Ingredient helps the body detox, digestion, stimulates liver function more optimally, and clean up toxins in the bloodstream.

Fruit juice

The juice is slightly bitter, but its efficacy detox works very maximum. Cleaning chemicals in the body. Combine pieces of red grapefruit, a banana, and green grapes taste. Blend until smooth, and add four cups of dandelion tea. You can also add strawberries if it's still too bitter.

Vegetable juice

You can also choose this herb. Mixing one cup of chopped zucchini, cabbage one cup, two cups of celery, one cup of kale, and three carrots. The resulting color of the juice is a little less interesting, but it's quite refreshing.

Category: Antioxidant, Vegetable