These 5 Effective Drinks Dispels the Poison

The process of detoxification of the body needed to reduce or remove the levels of toxins in the body by including it in the form of urine or feces.

In addition to healthy foods, it turns out there is some kind of drink that can help detoxify the body to maximize employment. Include the following, as quoted from Timesofindia.

1. Water

Although simple, water is the easiest option for the detoxification process. According to Dr. Poonam Rathod, water is able to clean the digestive system by removing toxins and food debris stuck in the intestines. Thus, the intestines become clean again and it certainly will help the detoxification process.

2. Coconut water

Coconut water is one of the types of beverages that can be consumed directly without having to undergo the ripening process. Coconut water is naturally detoxify the body by cleaning the digestive tract. According to Dr. Rathod, coconut water has properties to repel the virus or bacteria in the digestive tract. In addition, diligent eating coconut water will also boost immunity and keep your body to stay hydrated.

3. Pumpkin juice 

Pumpkin juice is believed to be a natural remedy for digestive problems and reduce the level of acidity as its base level. Pumpkin also contains an abundance of fiber so it is good for the digestive organs.

4. Green tea

Green tea is a natural antioxidant that contains a potent polyphenols regulate the level of glucose in the blood. Polyphenols contribute to inhibit the movement of glucose into fat cells, thereby preventing fat into the bloodstream.

5. Orange juice

Orange is a known source of vitamin C to boost immunity efficacious. Oranges are rich in flavonoids, antioxidants that keep the human immune system against disease by fighting germs and bacteria that cause disease.

source: mediaindonesia.com

Category: Antioxidant, Coconut, Fruit