Here's Some Interesting Facts About Your Food

Food not only serves as fuel for the body, but it also has some tremendous influence and unpredictable for the health and well-being.


Little things about the food will be very valuable for your health. Therefore, there are some interesting facts about the food. What is it?

Breakfast

Feeding activity in the morning which is often considered trivial by most people it can reduce your risk for stroke. According to researchers from the United States, eating cereals and breads that contain lots of folic acid in addition to reducing the number of birth defects in pregnant women may also reduce the risk of stroke.

Brown

Snack on this one besides making pemakannya addictive, it can also help lower blood pressure. Researchers from the Netherlands suggest eating 10 g of dark chocolate contains many antioxidants. Antioxidants can improve blood pressure by helping control blood flow more efficiently.

Red wine

Red wine or red wine often called, good for your oral health. Professor of Dental Medicine from Canada, Daniel Grenier, found that the antioxidants contained in red wine may help prevent gum disease.

In other studies, the scientists also found that resveratrol (a type of antibiotic that is produced by plants when attacked by bacteria or fungi) found in wine may slow Alzheimer's disease.

Green tea

This nutritious drink can improve your memory. In a study in Japan at 1,000 people aged 70 years and over, the researchers found that those who consumed the most green tea showed better results in living memory test.

Cold and hot food

Did you ever eat peppermint and breathe at the same time, only to find a flavor that burns your mouth? In fact, mulutAnda getting cold! Peppermint contains menthol high traces cold receptors triggers your mouth.

On the opposite side of the mouth of hot peppers trigger receptors. If you want to try the odd experiment, a chilli and peppermint chew at the same time. And to make things even more interesting-while mint makes you think that you eat something cold, the actual temperature of the affected area remains the same before, during, and after consumption.

Caffeine

Caffeine may help improve memory. An Australian study on adult health through the test by eating and do not consume caffeine. Brain activity in people who consumed more caffeine found in many parts associated with attention and memory.

Fiber

Fiber helping with reducing the effect of secondhand smoke on nonsmokers. American researchers believe that fiber is actually good for the lungs and helps reduce the risk of the effect of cigarette smoke for nonsmokers. All you need to do is eat 2 apples every day.

Meat

Chicken meat can protect us from colon cancer disease. After examination of more than 1,500 people and know their eating habits, researchers from Dartmounth Medical School found that people who ate a lot of chicken meat have an increased risk for developing adenomas, colon cancer triggers, 21% lower.

Milk

Milk can help prevent diabetes. Based on studies of Americans at Harvard University found those who consume 1-2 cups of low-fat milk or skim milk per day had a 21% lower likelihood of developing type 2 diabetes.

Category: feature, World Fact